We compared over 1,200 kinds of water brands from around the world to find the best tasting, healthiest, clearest water imaginable. And now you can taste it too.
Our Story
The Saka story started in the early 2000 when my wife was having kidney problems… Read More
Shop Online
You can now shop online for Saka Water 7 days, 24 hours for Australia wide deliveries… Read More
Our Bottle
BPA FREE, BPS FREE. BPF FREE
Phthalates FREE, Plasticizer FREE
Collapsible and 100% Recyclable.
And we are very strong on
environmental and recycling issues… Read More
Our Water
Saka Water is a Multi-Award Winning premium 100% Pure and Natural Alkaline Mineral Water… Read More
Water Source
Created by Nature, Saka Water rises from a pure, remote and protected mystical Spring… Read More
Bottling Plant
Saka Natural Alkaline Water is bottled directly at source and under ultra-hygienic conditions… Read More
Saka water is an Award Winning Premium Natural Alkaline Mineral Water. Created only by nature, it rises from a pure, remote and protected mystical Spring, a special source of true refreshment that will awaken your senses and inner being. It’s not tap water or processed spring water. It’s a simple and rare delicacy found only in a few places around the world.
Certified Purity
Purity of water and Natural Mineral Content is Officially Certified by SGS and The Fresenius Institute.
Eco-friendly Bottle
BPA-Free, BPS-free, BPF-free, Placticizer-free, Pthalates-free, 100% Recyclable and Collapsible Bottle – Easy to Carry, Crush and Recycle. Saka Bottles are also one of the lightest bottles on the market saving resources.
Awarded Superiority
Saka has been awarded 3 Stars at the International Taste & Quality Institute in 2011, 2012 , 2013, 2015 and 2020. Saka is also awarded The rare and Prestigious Crystal Award.
100% Natural Alkaline
SAKA is a Premium Natural Alkaline Mineral Water with an outstanding 8.22pH Alkaline Balance. Created by Nature, NOT with machines. Saka’s alkaline 8.22pH is permanent.
Made with a lot less plastic than similar bottles.
Designed to be Easily Crushed.
100% recyclable including label and cap.
BPA-FREE, BPS FREE & BPF-FREE
Plasticizers-Free
Pthalates-Free
Saka does not taste like plastic if left in the Sun.
After you enjoy a Saka water, you can easily crush the collapsible bottle to reduce its size. Another way to help the environment with recycling.
We are strong on recycling, so in order to get this unique water to our customers, everything possible to reduce resource is utilized.
Saka is continually implementing new improvements to reduce the input on the environment.
In addition to using recyclable packaging for our products, we also recycle shipping and packaging materials used in the process of making the product available to you.
Unlike some other products, Saka’s caps and labels are also 100% recyclable as well.
Saka Water comes from the springs in Hendek, Sakarya, located in the pristine Koroglu Mountain. It is the biggest source of natural water in the Marmara Region. It is far from settlement areas and is protected against various polluters with the facilities built at the outlet, trapping the water in our Safe, Eco-Friendly bottles and bringing them to you to enjoy every day with confidence in purity, smooth taste, Mother Nature’s structure, mineral content, Source, and pH. Nothing added and nothing is taken away – True Healthy RAW Water!
Saka water is a premium 100% natural alkaline mineral water. It rises from a pure, pristine, remote and protected aquifer, bottled with love at the source under ultra-hygenic conditions, untouched from Source to bottle, leaving it as Nature intended it.
Saka is produced with respect to ISO 22000 Food Safety-HACCP, ISO 9001:2000 and TSE regulations.
No Matter who you are or what water you drink, you WILL enjoy Saka Natural Alkaline Water
I am a firm believer in this water and it’s exceptional healing properties. As someone with a sensitive stomach and lots of food allergies, I am particularly careful with my water intake. The difference I feel when regularly drinking Saka is amazing – more energy, less pain, and easier food digestion to name a few benefits I notice! The taste is delicious and I look for it wherever I go!
Healthy, delicious, inexpensive, addictive
On behalf of the HYP Fest Inc. committee I would like to thank Saka Water for their continued support of our organisation. We are greatly appreciative of the amazing effort and time put in by everyone at Saka Water!
I am running out of my Saka supply from the Next Real Model finals lol…had tap water today…and i could totally tell the difference…I don’t think I can over go back! I need more Saka bottles!!
Just thought I would tell you something really cool, my housemate Ben plays League soccer, and since we had so much water left over from the concert I have been giving it to the boys before some of their games. They all LOVE it and their feedback is that it is the best water to drink during games as it is not heavy and “squishy” like other water when you are playing sports, they absolutely LOVE it! And best of all, every time they have had Saka Water before a game, they have WON!!! That includes winning the GRAND FINAL! They are absolutely HOOKED and I just wanted to tell you what a positive effect your generous donation and amazing water is having on the club!!
Saka Water, the choice water for Fight Sports Commentary duo John Bushi Fergeus and John Cavasinni and the Paris Productions film crew – At Paris Production
We all know that drinking an adequate amount of water is good for us. Do we all drink enough water? No, not usually. If we remember we might drink a glass or two but on average we usually grab the coffee, soft drink, or beer instead. Well here is a list of 10 reasons why you should be drinking more water. Especially natural alkaline water because of its added benefits.
Drinking adequate amounts of alkaline water hydrates your skin. Not only do you get the benefits of normal water hydration like increased skin elasticity and increased skin moisturising but you get the added benefit of increased hydration due to the fact that minerals in the water helps the water to absorb better into your cells. Distilled, purified and spring water with low or no mineral content does not absorb into your cells until your body gets alkaline minerals from your bones, teeth, etc to help absorb these water types, so in the long term, these waters dehydrate you and causes mineral deficiencies which leads to tiredness, less energy and may lead to sickness.
Drinking a glass of water 15-20 minutes before meals helps the body to absorb and digest food better. It all starts in the mouth. Water helps produce more saliva and helps carry the food along all of the way through the digestive tract. It works hand in hand with fiber to help flush out wastes in your body and also raises your metabolism.
Your brain consist of 90% water. So most of us who don’t drink enough alkaline water are depriving our brains of what it needs the most, water. By drinking more water you improve your ability to concentrate, process information, and alertness. Who do you know that couldn’t use more of those?
One of the major contributors to headaches are dehydration. This is one of the areas where alkaline water shines. Alkaline Mineral Water greatly increases the hydration of your body due to its higher mineral content.
Drinking water is great for weight loss for a couple of reasons. Water is a wonderful appetite suppressant, it curbs hunger. Also water helps increase your metabolism which aids in burning calories. You also might want to consider that if you are drinking water you won’t be thirsty so you won’t reach for a sugary soft drink.
This is a big one with Alkaline water. Due to the nature of alkaline water and it higher pH balance. What it does is buffer acidity in the body which is one of the major causes for ageing.
Water in the body is crucial for better circulation. Oxygen in your bloodstream is increased when your body has been well hydrated. This then leaves more oxygen available to burn fat which is the critical ingredient in energy production. Natural Alkaline Water has a higher oxygen content than regular water.
There is a condition which happens to us if we consistently don’t drink enough water. It is known as chronic cellular dehydration. With this condition your body is in a constant state of dehydration within each cell. This then leaves us in a vulnerable state which allows attacks from disease to further weaken our immune system.
Staying well hydrated helps your body remove harmful toxins. One of the biggest filters in our bodies is our kidneys. The kidneys are dependent on water for them to be able to work at peak performance. As we age our ability to filter through our kidneys decreases which then makes drinking adequate amounts of water even more paramount for detoxification.
Research has shown that people who drink water are less likely to succumb to having a heart attack or heart disease. 20,000 healthy people were studied showing that drinking five cups a day of water is very beneficial to your heart health.
Hopefully this list of 10 reasons why you should drink alkaline water convinces you to start drinking right away. The best way to drink water is first to know how much you need, the correct amount is 1 litre for every 25kg, so if you are 75kgs, you need 3 litres. Start with 25% of your daily requirement first thing in the morning, even better with a squeeze of lemon or lime, then 500ml about15-20 minutes before meals and another 25% just before you go to bed.
If you haven’t been drinking enough water, you might need 2 – 3 weeks to adjust, but once you do, you are going to think why haven’t you done this any earlier.
Saka Alkaline Water – Activate a healthier lifestyle!
Evidence proves that alkaline water is good to lead a healthy and superior lifestyle. The main issue is people don’t have enough scientific information about things and a few blogs and articles and some unethical advertisements do the trick. If you ask me, I would like to tell you that there are two types of alkaline water and both of them have stark differences when it comes to health perspective.
Let’s dive into the real, authentic information about alkaline water, its benefits, and significant differences between two types of alkaline water called Natural Alkaline Water and Artificial Alkaline Water.
When you refer to “Alkaline” and alkaline water, it literally refers to the pH level of water which is a scientific number between 0 to 14 which decides whether water is acidic or alkaline. All liquids you find on this planet have a pH value and it decides whether the liquid is acidic or alkaline in nature. If the liquid has a pH value that ranges from 0 to 7, it is acidic and the liquid with a pH value that ranges from 8 over 7 to 14 is alkaline.
Most of the caffeine products such as tea, coffee, and others are acidic liquids. If you want to know whether water is alkaline or acidic, you need to check out the pH value. The healthy ratio of good alkaline water has a pH of 8 to 8.5.
There are some unparalleled health benefits of consuming natural alkaline water. As per the experts, alkaline water neutralizes acidity in the body and improves the energy levels, stops aging, removes all toxins from the body, helps in weight loss, and also cleanses the colon. It is also believed that alkaline water helps to prevent cancer.
In addition to that, some recent studies also suggest that alkaline water can help patients with high blood pressure, diabetes, and even high bad cholesterol. By neutralizing acidity in the bloodstream, alkaline water also improves the circulation and superior oxygen distribution throughout the body. Some studies also have proved that alkaline water can helps in fighting acid reflux disease too.
First, let’s discuss artificial alkaline water which is produced by passing tap water through an alkaline water machine known as an electrical ionizer. The machine operates on a phenomenon called ionization or electrolysis that sends electric currents through water and electrocutes the water. Here, during the process, the water molecules are forcibly split by the current and pushed over metal plates. The platinum and titanium ions force the water to change its pH value to a higher number. In addition to that, some ionizers are available with artificial powders that are added to water to make it more alkaline.
Most of the ionizers increase the pH value of the water from 7 to 13, which is just close to the highest possible pH level.
Just search online or nearby supermarket stores and you will find a wide range of alkaline water machines from different brands. With strong and aggressive marketing and promotion campaigns, these companies have carved a niche in the market with sales of these machines are skyrocketing. However, the claims made by these companies and their representatives are fraud and misleading. If you are also a victim of this false propaganda and you have an electric alkaline water machine at your home, let me tell you, experts believe that the regular consumption of water from this machine can lead to many side effects. Experts believe that metals such as platinum and titanium are dangerous to the health and these metals also turn water toxic and detrimental for your health.
Artificial alkaline water is similar to junk food or we call empty food which is high in calories and fat but lacks the essential minerals that our body requires. When you drink water high in pH value from these ionizers, your body thinks that it is receiving water with dissolved minerals and in reaction, the body starts releasing mineral reserves into the blood and kidneys and the body is left without minerals. Also, the powder available with water in these ionizers can have negative health consequences.
The only solution to save yourself from these adverse effects is to drink natural alkaline water or living water. Natural alkaline water does not turn alkaline due to any man-made processes but is created naturally. For example, when water passes through mountain springs, it naturally becomes alkaline. When water hits rocks, it naturally absorbs all the minerals that increase the pH level of the water and make it more alkaline and high pH water. Unlike artificially alkalinized water that has increased pH but little or no alkalinity, natural alkaline water has a more naturally alkaline pH of 8 to 8.5, which is much healthier for your body, https://www.mallacoota.org.au/mdhss/viagra-sildenafil/.
After comparing over 1247 brands and types of waters from around the world, Saka Natural Alkaline Water was discovered.
The quantity of water that you drink is not only important, but the quality that you drink is also just as important.
Saka natural mineral water is so pure that it simply needs nothing else.
There are no other ingredients added to the water. Its natural unique blend of minerals gives its award-winning refreshing clean smooth taste. The taste is so great, that Saka natural mineral water has proudly received the Superior Taste Award from the prestigious International Taste Quality Institute (ITQI) 4 times and the prestigious Crystal Award.
Saka natural mineral water has an ideal 8.22PH level which is high in calcium and magnesium, while low in sodium. These high-quality minerals are needed to help your body function properly and contribute to overall good health.
Saka natural mineral water contains large amounts of quality minerals. The composition of Saka is as follows:
Perfect Alkaline Ph: 8.22
High Calcium: 31.78 mg/L
High Magnesium: 3.9 mg/L
Low Sodium: 1.31 mg/L
Nature is inside or Nature in a Bottle
Some experts suggest that in case you do not stay hydrated throughout the day, your energy levels and brain function will suffer. Various health problems can be treated with the help of water. These include:
Due to an increase in water intake, it is possible to curb constipation, which is a prevalent problem.
Studies confirm that people who drink more water have a lower risk of bladder and colorectal cancer.
With the increase in water intake, it may decrease the risk of kidney stones
The long term benefits of drinking water are reduced appetite and speeding up metabolism. If you drink a glass of water before eating your food, it will reduce your food intake, which will enable you to eat what you need, and you will feel satisfied. By drinking water throughout the day and eating a balanced diet is essential for proper digestion enhances gut transit, and prevents diseases like constipation, stomach ulcers, colitis, oral & gastrointestinal diseases, and gingivitis.
In a couple of studies carried out, it was found that drinking half a liter of water increases the metabolism rate by 24-30% for a maximum of one and a half hours. The timing of drinking water is also imperative. Drinking half an hour before a meal is most effective. In another study, it was found that people who drink half a liter of water before meals lost 44% more weight over 12 weeks. It is suggested to drink cold water since it makes your body use additional calories to heat the water to body temperature.
The benefits of drinking water for skin are pretty well-known. Water assists in hydrating and enhancing their elasticity, which makes them look healthy and fresh. On top of this, it even works as a detoxifier, and blood cleanser prevents acne and other dermatological and capillary problems.
It is essential to make it a habit to drink 1 liter of water for every 22 Kgs of your body weight. Remember, the quality of the water is equally important as the amount you drink. Ensure that the water you drink is of the highest quality such as Saka Water, you and your body deserve it.
Drinking enough water can make your skin supple and well-nourished. People also do not show signs of aging if they drink enough water and lead a healthy lifestyle.
Due to the build-up of harmful toxins in the human body, it can, not only result in constipation but also weakening of the immune system. By drinking adequate healthy water, you can easily enhance your blood circulation, which enables your kidneys and the digestive tract to remove waste and toxins from your body without putting in too much load.
With the help of water, it is possible to flush out toxins from the body in the form of sweat and urine. Studies prove that increased water consumption assists in reducing the risk of chronic kidney disease, kidney stones, and nephrolithiasis.
In case you become dehydrated, stools can become hard, dry, and difficult to pass. The benefits of drinking warm lemon water can make it feel more palatable. It also improves the bowel movement. Hot water also helps your body to detox. When you drink hot water, your body temperature begins to increase, resulting in sweat. This is one of the ways of your body to release toxins and cleanse it properly.
Thanks to proper hydration, it is easy to keep your muscles and joints well lubricated. In case you are an athlete, it is imperative to drink water before, during, and after the training to prevent spams and dehydration. Adequate hydration is a blessing in disguise for performing workouts.
In case you sweat a lot, it might be useful to consume water with a pinch of Himalayan salt. The benefits of drinking alkaline water are several, including hydrating your body joints after exercising. You can even drink water with other fruit flavors to get a palatable taste as an option to remain hydrated.
Drinking enough water daily directly impacts your body’s cortisol levels, which can reduce the stress level in your body. Water can make your body hydrated and keep your skin great. It can make your body recover and heal from emotional and physical stressors; This happens through flushing of cortisol (a stress hormone) from our systems along with other toxins.
Water also has a positive effect on regulating our moods like reducing anxiety levels. The reason being, it ensures the optimal functioning of the body and brain. At the same time, it gets rid of the emotional toxins. It even plays a vital role in maintaining our sleep/wake cycles.
There is another significant factor that assists in reducing our stress levels: caffeine. Many people across the globe today depend on it. However, not many are aware that it is actually dehydrating. On top of that, it also promotes the production of cortisol in our bodies. So, that is a double benefit. So, having a cup of morning coffee by adding a glass of water can lower your anxiety level and make you stress-free.
Today, more and more people are suffering due to kidney stones. However, by remaining fully hydrated, it is possible to prevent the formation of stones. Water is known to dilute salts and minerals that might otherwise accumulate in the kidneys to become stones.
Kidneys have a significant role in the body, including maintaining water levels, regulating blood pressure, and filtering waste. Keep a watch on your sodium intake if you are concerned about kidney stones. It has been found that sodium enhances the level of calcium in the urine. However, drinking lemon water after getting up in the morning keeps your kidneys healthy. Avoid drinking water with high levels of Sodium, the WHO recommends a maximum of 40 mg/l of sodium in water.
The question is, how do you know whether you are drinking enough water to take good care of your kidneys? The answer is, a pale yellow color means you are adequately hydrated while a darker color showcases dehydration. In case it is colorless, it could also mean your kidneys may not be filtering well.
When you drink adequate amounts of water, it makes you more focused, alert, and composed, which ultimately improves your productivity. However, if you are dehydrated, it can trigger headaches or migraine episodes. Chronic mild dehydration is related to headache and water can help you overcome this condition.
A study was conducted amongst people suffering from a minimum of two moderately intense headaches on a monthly or five mildly intense headaches on a monthly basis and saw the impact of drinking more water.
The results showed that 47% of those who drank more water had significant improvement in headache intensity compared to 25% who did not drink more water. Hence, it goes to show that adequate drinking of water nutrition can help prevent headaches occurring due to dehydration.
By drinking adequate water, you reduce your appetite, which ultimately speeds up your metabolism. In case you drink a glass of water before eating your lunch/dinner, chances are, you will eat only to satisfy your hunger. Drinking water throughout the day and eating a balanced diet are good to get proper digestion enhances gut transmission and prevents diseases like colitis, constipation, gingivitis, and stomach ulcers. It is even a possibility to get oral and gastrointestinal disorders.
It is known that about 60% of human body muscles contain water. Hence, by keeping yourself hydrated, you are making your muscles stronger. Water carries oxygen to the cells of your body, encompassing those of your muscles. By being well-hydrated, your muscles can work longer and harder before getting fatigued. Thus, water is key to building muscle.
If you have ever been drunk overnight, chances are, you might have experienced a hangover. The reason for that is alcohol is a diuretic, which makes you lose more water than you intake. This can result in dehydration. The leading cause of a hangover is dehydration, and its symptoms include headache, dry mouth, and fatigue.
An excellent way to reduce the effect of a hangover is by drinking a glass of water between drinks, Natural Alkaline Water is effective in helping reduce the acidic effects of alcohol. On top of that, have a big glass of water before sleeping.
These are some of the health benefits of drinking Saka natural alkaline water. Water is considered to be one of the best beverages to stay healthy and hydrated. The additional part is, it does not contain any extra calories. It helps you to get away from various health complications.
The best resort is to drink the best-bottled alkaline water from Mother nature itself, Saka Natural Alkaline Water. So, how do you plan to drink Saka water and keep yourself hydrated?
Easy, simply go to www.sakawater.com.au and place an order, it will get delivered to your front door.
Drinking clean natural alkaline water is more than just quenching thirst. Enough has been established about the many benefits that this natural resource offers to mankind. Today, when the entire world is combatting the outbreak of COVID-19, it is time to review our drinking habits and understand the importance of drinking natural alkaline water.
With many countries in lockdown and struggling to find a cure or vaccine, there are several false claims and information floating around. Amid the crises, a social media post gained traction that drinking more water kills the coronavirus. Whereas the World Health Organization has confirmed that “While staying hydrated by drinking water is important for overall health, it does not prevent coronavirus infection.”
Having said that, regular consumption of natural alkaline water does come with a plethora of benefits that will certainly help you in such times. When being healthy and improving the immune system is paramount, the mighty and precious water does come in handy. If you want to know why it is important to drink natural alkaline water, this post is for you.
Our bodies are made up of almost 70% of water and the majority of our cells are composed of water. In fact, 90% of our brain is made of water! Water is present in the brain, blood, bones, and muscles. Therefore, it is quite natural that one needs a regular supply of natural water to function properly. Adequate water consumption is essential for digestion, cell regeneration, respiration and cleaning of toxins. Drinking unhealthy and poor quality water might invite other health issues too.
We all know that regular water intake helps in hydration and removes toxins from the body. It is important to look at some of the larger benefits of water.
The best part of the water is that it comes with zero calories and removes the by-products of fats. It also keeps you full and keeps the constant food urges at bay. In one study, those who drank half a liter of water before meals lost 44% more weight, over a period of 12 weeks. If you drink a glass of water a few minutes before eating food, it reduces your hunger, which makes you feel satiated and makes you eat less food.
The most common cause of fatigue is dehydration. If you don’t stay hydrated all through the day, it affects your metabolism. It is also popularly known amongst sportsmen and women that even a mild dehydration impacts endurance. Therefore, it is advisable to remain hydrated throughout the day to avoid falling in fatigue. Dehydration is a serious issue and can lead to multiple organ failure and in some worse scenarios, death too. One of the best benefits of drinking more water is it keeps your body hydrated and energized.
Studies have shown that even mild dehydration (1-3% of body weight) can impair many aspects of brain function. Staying dehydrated for longer durations lead to issues related to thinking and reasoning. If you suffer from frequent headaches and dizziness, consuming less water might be a reason behind it. However, consulting a doctor is the best thing to do in this case
Water is the best anti-aging agent that one can find. It nourishes the skin, keeps it moisturized and fresh, by removing all toxins. It works as a blood purifier thereby removing acne and other dermatologically generated problems. Drinking clean natural water can help you to shine like anything.
It is observed that a person with high water consumption is less likely to fall sick. Natural Alkaline Water is considered to boost the immune system. The results of drinking more water are the superior and strong immune system and the digestive system.
It is believed that less water intake can trigger headaches and migraines in some individuals. In one study, it was noted that water had no effect on the frequency of headaches but did reduce the intensity and duration to some extent.
Constipation is a common problem worldwide leading to difficulty in passing stools. Drinking natural alkaline water may help those suffering from constipation. Water aids in flushing out the body waste and smoothens the bowel movement. As per the ancient Indian scriptures, a couple of warm water glasses in the first thing in the morning can help you in smooth bowel movements.
Kidneys regulate fluids in the body. As you pass more urine by consuming more water, chances are higher that the stone crystals in kidneys get diffused. Water helps in dissolving salts and minerals that cause kidney stones. Regular consumption of clean water also helps in preventing urinary tract infections. 1 liter of water per 22Kg of body mass per day should be your criteria to keep your body hydrated and kidneys healthy.
Proper consumption of water reduces the risk of cardiovascular diseases. Water helps your heart in pumping blood and cleaning the blood. It also helps in transporting oxygen to all body parts. Drinking healthy and clean water also levels your blood pressure and keeps it in control.
Some studies also have shown that people drinking more water have a lower risk of bladder and colorectal cancer, though other studies find no effect.
Studies have shown that water consumption helps in regulating body temperature. When the body is dehydrated, the temperature of the body rises as the heat storage increases.
Cartilages are found in joints and discs in the spine. These contain almost 80% of water. Dehydration leads to dryness in cartilages that drastically reduces its shock-absorbing capability leading to joint pains. Drinking plenty of water enabled in building muscles.
While most of the benefits are scientifically proven, some of them need more research. However, there is no denying that high and regular water intake does more good than harm.
There are plenty of theories on how much water intake is recommended. It certainly varies from individual to individual and depends on how active the individual is, age, gender, eating habits and medical conditions, https://www.mallacoota.org.au/mdhss/levitra-vardenafil/.
The most common practice and which is recommended by WHO is to consume 2 liters of water every day for adults. Whereas, few others say that taking sips all through the day is a better way to stay hydrated and ensures that the throat is never dry.
As per the Australian health department, men need about 10 cups of fluids every day and women need about 8 cups. You can add another cup per day if you are pregnant or breastfeeding. Babies need 0.7 to 0.8 liters of fluid per day from breast milk or formula, while children need between 4 cups (for 1-year-olds) and 6 to 8 cups per day (for teenagers). In Australia, 1 cup is equivalent to 250ml.
As we age, our fluid consumption and thirst mechanism also diminishes. that’s when one needs to be aware and conscious about their water intake.
A thumb rule is to listen to what your body says. There is no better doctor than your body. Your body understands your requirements and shows you signals from time to time. You need to identify signals your body is giving you to understand the body mechanism. It will help you
Whenever you sweat, we need to replenish the lost water by consuming more natural alkaline mineral water which replenishes the body with key minerals lost during the day.
Drinking water is indeed beneficial, but “drinking natural alkaline water” is even more important. How do we know if the water is alkaline?
Water’s pH level indicates how acidic or alkaline (basic) that substance is. The pH scale ranges from 0 to 14 and it is advisable to drink high pH water which contains a pH level of more than 7. Water with high alkalinity improves the immune system. Therefore, remember to check the level of pH in your water and ensure you drink natural alkaline water.
When we talk about clean natural water, you might confuse it with different types of water available in the market. Distilled, purified, deionized and RO water companies have misled the people across the globe for years. You might come across a list of health advantages of drinking these types of processed water, but in reality, these are processed acidic water with no life.
What we mean by natural water, is water that our mother nature has to offer, unprocessed water with superior benefits for the body. Natural alkaline water without any processes is the best water to drink.
Water is the most useful and precious resource with such innumerable benefits, yet it is underrated and underused.
Drinking natural alkaline water is paramount in the smooth functioning of all of our body functions. It carries nutrients and wastes around our body. Even minor dehydration can cause minor to serious troubles.
Although 70% of Earth is water, it is easy to think that it will remain plentiful forever. But the looming water crisis paints a grim picture. Therefore, as responsible citizens, it is imperative to remain mindful of the scarcity of this precious resource and the crisis that it can cause in the coming years.
Considering today’s situation of a pandemic, it is especially critical to consume natural alkaline water every single day. Staying hydrated will not only boost immunity but will also help to recover faster from any sort of infection.
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